Remote Programming

Service Description

Month-to-month individualized exercise plans for you to complete on your own either at your house with equipment that you own or at a gym of your choosing. This would require an initial consultation to discuss fitness goals and includes weekly check-ins to evaluate progress.

Cancellation Policy

It is understandable that occasionally circumstances may arise that require you to cancel a session. If at all possible, please try to notify me of a cancellation at least 24 hours in advance to avoid a cancellation fee.

Contact Details