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TrishWassy
FITNESS

Teaching clients how to balance a busy lifestyle while taking time to care for their health & fitness

TRAIN WITH TRISH

I'm a 30-something lover of all things fitness, nutrition, and health. I'm currently living in Castle Rock, CO with my husband, 2 year old son Patrick, and black lab named Tucker. I'm a NASM Certified Personal Trainer, CrossFit L2 trainer, Certified Pregnancy and Postpartum Athleticism Trainer, Level 1 Precision Nutrition Coach, NASM Corrective Exercise Specialist, and NASM Fitness Nutrition Specialist. Whewf, clearly I like to learn too! I've been personal training and coaching for over 10 years now, and believe it's my true calling in life.

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CUSTOMIZED PROGRAMS TO FIT YOUR LIFESTYLE

One-on-one fitness training 

Small group training

Remote programming & online coaching

Nutrition coaching

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TESTIMONIALS

"Coach Trish was my medicine to Osteoporosis."

- Supreya

"I am physically and mentally stronger because of Tricia, and I couldn't choose a better trainer."

- Sara

"The improvements I have made will help me stay active well into retirement."

- Mike

"She helped me by challenging me beyond what I thought I could do."

- Holly

"Thank you, Trish, for giving me my life back."

- Jen

"She takes time to understand your personal fitness goals and is skilled at helping you grow."

- Chuck

LISTEN TO OUR

WEEKLY PODCAST

Peak Wellness Podcast is available on Spotify. 

Click here to subscribe. New episodes every Friday.

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