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Colorado Life + Travel Workouts!
I finally arrived in Denver late Monday night! The views from our hotel are gorgeous. Honestly, everywhere I go the views are freaking...

Tricia Wasielewski
Jul 18, 20193 min read
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Nashville Bach Recap Part 2
Day two started with brunch reservations at The Southern Steak and Oyster. Apparently the brunch scene is poppin' in Nashville, because...

Tricia Wasielewski
Jul 17, 20193 min read
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Nashville Bachelorette Weekend Part 1
Hello from Denver, guys! I’m (finally) here! I’m so excited to be back with my boys and finally feeling somewhat settled. I’ll be living...

Tricia Wasielewski
Jul 16, 20194 min read
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Holy Legs! Lower Body Workout
Hey guys! It's officially one week until I make my big move! I took a little break last week to spend some quality time with my boys...

Tricia Wasielewski
Jul 8, 20192 min read
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Lemon Garlic Shrimp and Asparagus + Cilantro Lime Cauliflower Rice
Good morning, friends! I hope everyone is off to a great start to a short holiday week. After a weekend of celebrating, Shawn and I have...

Tricia Wasielewski
Jul 2, 20194 min read
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Friday Faves #11
The next few weeks are about to be nuts. Between figuring out what to pack for our trip out West and tying up loose ends in the little...

Tricia Wasielewski
Jun 28, 20193 min read
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A New Adventure Awaits...Out West!
Yeehaw! We are moving out West, y'all! It's been quite a stressful few months wondering what was happening next with Shawn's job. I've...

Tricia Wasielewski
Jun 27, 20194 min read
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One Pan Chicken Dinner
Hump Day is here! That means you're halfway to the weekend! Let me help keep you on that nutrition train with another super tasty dinner...

Tricia Wasielewski
Jun 26, 20193 min read
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Finding Your Own Self Confidence
I always find it interesting and kind of funny when my friends tell me I'm such a confident person. LOL. Thanks guys. Trust me, I have...

Tricia Wasielewski
Jun 24, 20198 min read
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Friday Faves #10
Sorry for being MIA the past couple of days! I have been adjusting to some schedule changes, since I'm taking Fridays off now to visit...

Tricia Wasielewski
Jun 21, 20194 min read
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Bruschetta Chicken
That's my Dad. He's a pretty cool dude. I totally forgot to mention Father's Day yesterday, but happy late Father's Day to all you human...

Tricia Wasielewski
Jun 18, 20193 min read
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End of Vacation + Total Body Travel Workout
Dude. My Monday brain is something serious today. I couldn't get my words right this morning. Me about 10 times during my 5:30 class this...

Tricia Wasielewski
Jun 17, 20196 min read
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Friday Faves #9
This week has been rough. I always struggle a bit when I have been out of my normal routine for several days. Waking up at 4:30 is just...

Tricia Wasielewski
Jun 14, 20194 min read
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Travel Workout + Cruise Recap Day 3
Land HO! Day 3 was our day in Nassau, Bahamas. After a couple days on the ocean, I was excited for a day on land! We started the morning...

Tricia Wasielewski
Jun 13, 20194 min read
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Vacay Recap Days 1 and 2 + Cruise Eats
Our cruise was a 4-night trip with 2 stops in the Bahamas. The first stop happened on day 3 in Nassau, and the second stop was on day 4...

Tricia Wasielewski
Jun 12, 20195 min read
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Cruise Workouts
I know some of you are rolling your eyes right now wondering why in the heck I was working out on my vacation. After all, vacation is for...

Tricia Wasielewski
Jun 11, 20193 min read
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Healthy Road Trip Snacks!
We're baaaack! My first cruise was super rad! I drank all the delicious cocktails, ate tons of great food, and just had an all around...

Tricia Wasielewski
Jun 10, 20195 min read
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Friday Faves #8
The weekend is HERE and I have made it to my vacation! We leave on Sunday morning for Florida, and we board the cruise ship on Monday. Ya...

Tricia Wasielewski
May 31, 20194 min read
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Weekly Workouts + Cardio Intervals
The internet at my house is down, so that's been really super today. I'm really not good at dealing with life when shit doesn't work the...

Tricia Wasielewski
May 29, 20192 min read
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Kicking Off Summer With All the Fitness!
This is about where I'm at right now, post Memorial Day Murph and coming back to work after a long weekend: Struggle city. The good new...

Tricia Wasielewski
May 28, 20193 min read
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